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The Gsh Phenomenon: Nature's Most Powerful Antioxidant and Healing Agent, by Alan H. Pressman, Sheila Buff
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Describes how glutathione, an amino acid, can be used as a safe, simple, and all natural healing aid to help people rectify serious and chronic illnesses, avoid colds, reduce allergies and weight gain, and increase energy levels. Tour.
- Sales Rank: #2110155 in Books
- Published on: 1997-02
- Original language: English
- Number of items: 1
- Dimensions: .85" h x 6.31" w x 9.49" l,
- Binding: Hardcover
- 256 pages
From Booklist
Glutathione (or its reduced form, GSH) is a natural protein found in the body's cells and in many fresh fruits and vegetables. Pressman, a chiropractor and nutritionist, considers glutathione to be the most important antioxidant molecule, high levels of which appear to protect against the dangers of cancer, heart disease, premature aging, autoimmune diseases, and chronic illnesses. Glutathione plays an essential role in helping the liver detoxify environmental poisons and the body's own metabolic wastes, a process necessary to overall health. Pressman excels at explaining the workings of the liver and gastrointestinal system and outlining possible functional tests to measure how well these viscera are operating. Nutritional and supplementation programs for common conditions are given--with appropriate caveats--including foods rich in glutathione or its building blocks and foods that naturally stimulate its production in the body (e.g., cruciferous vegetables and parsley). Two dozen high-glutathione recipes, lists of holistic health organizations and suppliers, and a glossary conclude the book. Penny Spokes
Most helpful customer reviews
1 of 1 people found the following review helpful.
It's a great book with the lots of health information's we get by reading it.
By Gert Bo Thorgersen
As we in Amazon can’t look inside the book I hereby have put in what in the book is written on the side with contents.
Contents
Foreword by Richard A. Passwater ix
1. Amino Acids, Glutathione, and Optimal Health 1
2. Glutathione and Liver Detoxification 21
3. Glutathione and Environmental Illness 55
4. Glutathione and Cancer Prevention 79
5. Glutathione and Aging 93
6. Glutathione and Your Immune System 117
7. Glutathione and Your Eyes 139
8. Glutathione and Other Ailments 157
9. Eating Your Glutathione 175
Appendix A: Testing Laboratories and
Holistic Health Organizations 205
Appendix B: Sources of Supplements 209
Glossary 213
Further Reading 215
Index 217
When I ordered the book, I hadn’t expected that its content was covering so widely around as it actually is doing, and thereby the Glutathione being even more important for our health than I thought.
In the book, there are much scientific information, and some patient cases, often patients who came to him when their ordinary doctors nearly nothing knew about vitamins and minerals, or what they had done hadn’t helped. But the text is written in a helpful way, so easy to follow.
And there, concerning vitamins and minerals, to my wife, the doctors here in Chiang May again and again have told her that it’s dangerous to take vitamin each day in the week, and besides newer have mentioned a word about vitamins and minerals in connection to a sickness or a surgery.
Throughout the book in connection to all of the health problem cases we are getting lists we the good daily supplements of vitamins and minerals to take, as the body then need more than normally, and some of it which especially will be helpful for the cure.
Besides what we can see in the contents, we for example in the chapters also read about AIDS, Alzheimer’s disease, cholesterol, chronic fatigue syndrome, diabetic, heart disease, lupus erythematosus, memory loss, multiple sclerosis, osteoarthritis, rheumatoid arthritis, white blood cells, and more.
And besides in the chapter 3 concerning environmental illness, we are getting much good information about the bad aluminum, arsenic, cadmium, mercury, and nickel, how to take care and what to do against them.
All together at fantastic good book concerning how to take care about the health.
1 of 1 people found the following review helpful.
Liver and Longevity!
By Gino Antonio Mazzella
This is a bok i read over and over again. Great book on connection of Glutathione-NAC-Liver Health and all over wellness. i can't recommend this book enough . if i could give it 10 stars i would!
5 of 5 people found the following review helpful.
TERRIFIC EYE-OPENER
By Suzanne
This is one of the better "preventative" books I've read. The author's explaination of how GSH works in your body is very easy to understand.
Folks, who worry about hereditary disease, or who are left with no "medical" solutions should read this.
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